4.8 inches diameter high quality Singing bowl
	
Handmade in Nepal
	
Perfect palm sized Tibetan Singing bowl
	
Comes with Stick
	
The Singing bowl is an ancient Tibetan Meditation tool, often used within buddhism to accompany mudras, prayers and hymns. It can be powerful tool for healing and when rung with a wooden stick, a vibration can be felt in the bowl that is said to remove negative energies.
	
The pitch of the bowl depends on its thickness, size and weight and the tones set up the frequency that creates a balancing left right brain synchronization. Singing bowls are traditionally constructed of seven metals such as gold, silver, mercury, copper, iron, tin and lead which correspond to the seven planets.
	
Singing bowl are aslo used in yoga, music therapy, sound healing , religious services, perfromances and for personal enjoyment.  It can also be used fro deep relaxation, stress reducing, holistic healing and chakra balancing
	
Om is a part of many mantras in Tibetan Buddhism and is a symbolism for "wholeness, perfection and the infinite".